Schedule

The rate for the Yoga class is £144/- per month 3 days per week
for more info pls call me  +44 7775 144280 or send an email to shifana79@gmail.com 

PRIVATE AERIAL YOGA + DEEP STRETCHING SESSION:

Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility.

Time: convenient for both of us. the session will be 60 mins long